Calories: 21kcal | Carbohydrates: 3g | Protein: 2g | Fat: 0.3g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.1g | Cholesterol: 3mg | Sodium: 190mg | Potassium: 91mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 27IU | Vitamin C: 1mg | Calcium: 59mg | Iron: 0.2mg