Calories: 538kcal | Carbohydrates: 36g | Protein: 31g | Fat: 30g | Saturated Fat: 8g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 167mg | Sodium: 1493mg | Potassium: 460mg | Fiber: 1g | Sugar: 28g | Vitamin A: 194IU | Vitamin C: 2mg | Calcium: 45mg | Iron: 2mg